Top 3 Worst Foods for Your Teeth Suggested by Our Brick NJ General Dentist

Food directly impacts your dental health, but three kinds of food can cause severe damage to your teeth. Of course, these three foods can be eaten, but eat them sparingly and always brush or drink water afterward!

Acidic

Acidic foods such as citrus are bad for your teeth! Citrus directly impacts your teeth, encouraging decay, especially when left on your teeth for a lengthy amount of time. A handful of hours is all that's needed to promote decay, so always brush up or drink water to help clean your teeth of acid after you eat these kinds of food.

Sour

Sour foods, especially candy, have a heightened impact on your tooth decay as well. The sour taste comes from citric acid, which is directly derived from citrus. This concentrated citric acid makes the food you're eating sour and also has an advanced impact on your teeth the longer it stays on them.

Sweet

Most people know that sugar consumption leads to tooth decay. Just like sour foods and acidic foods, sweet foods can stick directly to your teeth, and the sugar that stays on your teeth begins breaking down your enamel, leading to tooth decay in the long run.

If you're wondering what other foods can cause tooth decay, feel free to ask your hometown Brick NJ general dentist Dr. Pulido at your next appointment! We're always happy to answer any questions you may have!